Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Avocado Hummus Recipe

Recipe By Taste

This quick and easy hummus can be served as a dip or as a topping on skewers or kebabs.

4.2
26 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Avocado Hummus
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Avocado Hummus Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 200 gram 2 x cans chickpeas, drained, rinsed
  • 1 Medium avocados, chopped
  • 1 tablespoon Tahini
  • 1/4 cup Lemon juice
  • 1 Garlic Cloves, Crushed
  • pinch Smoked paprika
Nutrition
value
707
calories per serving
22 g Fat39 g Protein85 g Carbs53 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    39g
  • Carbs
    85g
  • Fiber
    53g

MacroNutrients

  • Carbs
    85g
  • Protein
    39g
  • Fiber
    53g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    340mg
  • Iron
    14mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    495mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    350mg
  • Manganese
    8mg
  • Phosphorus
    562mg
  • Selenium
    83mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste