Hummus Avocado Toast Recipe
Recipe By Skinny Taste
This simple vegan hummus-avocado toast is perfect for breakfast or lunch! multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!.
3.6
21 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hummus Avocado Toast Recipe
- 2 ounce these were 1 oz each sliced whole grain bread, toasted
- 2 tablespoon Hummus
- 6 thin cucumber slices
- 1 small radish, sliced thin
- 1 ounce avocado, sliced thin
- As required crushed red pepper flakes
- 0.12 teaspoon kosher salt
- As required Black pepper
- 1/4 cup baby arugula
- 1 wedge fresh lemon
Nutrition
value
value
258
calories per serving
8 g Fat11 g Protein31 g Carbs20 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs31g
- Fiber20g
MacroNutrients
- Carbs31g
- Protein11g
- Fiber20g
Fats
- Fat8g
Vitamins & Minerals
- Calcium424mg
- Iron7mg
- Vitamin A2285mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9235mcg
- Vitamin B120mcg
- Vitamin C131mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium214mg
- Manganese1mg
- Phosphorus253mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste