Avocado Hummus Recipe
Recipe By Better Butter
Hummus with an avocadoey twist.
3.7
28 Rating -
Rate
8hr total
8hr Prep
8hr total
8hr Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Hummus Recipe
- 1/4 cup soaked and boiled chickpeas
- 0.06 cup curd/yogurt
- 0.06 cup Tahini
- 1/4 ripe avocado
- As required Salt
- 3/4-1 cloves of Garlic
- 1/4 teaspoon Roasted cumin powder
- 1/2 teaspoon Lemon juice
- 1/4 tablespoon olive oil
Nutrition
value
value
208
calories per serving
8 g Fat10 g Protein23 g Carbs14 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs23g
- Fiber14g
MacroNutrients
- Carbs23g
- Protein10g
- Fiber14g
Fats
- Fat8g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese3mg
- Phosphorus151mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter