Spiced Spinach Patties Recipe

Name: Spiced Spinach Patties Recipe
Yield: 8
Cuisine: American

Recipe By Honest Cooking

An easy vegan appetizer that goes great with just about any dipping sauce. Spice it up with a variety of vegetables and chilies.

4.4

12 Rating - Rate

Vegdiet

ingredients serves

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Ingredients For Spiced Spinach Patties Recipe

1 cup Finely chopped spinach
1 cup Potato
0.5 cup Grated carrot
1 Green chilli, finely chopped
2 tablespoon Besan
1 cup Grated paneer
0.25 cup Finely chopped green beans
As required Salt and pepper
1 teaspoon Cumin powder
0.25 teaspoon Turmeric

Nutrition
value

calories per serving

3 g Fat5 g Protein10 g Carbs2 g FiberOther

Current Totals

3 g Fat
5 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
5 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
120 mg
Iron
1 mg
Vitamin A
1752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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