Spiced Chicken Bake With Cumin Pumpkin Puree Recipe
Recipe By Taste
If easy and low-calorie is your goal, then this indian spiced chicken is a dinner that won't let you down. Flecked with chilli, turmeric and mustard, it'll melt in your mouth.
1.2000000000000002 kilogram Kent pumpkin, peeled, deseeded, coarsely chopped
2 teaspoon Ground Cumin
Steamed green beans, to serve
Nutrition value
153
calories per serving
8 g Fat4 g Protein15 g Carbs11 g FiberOther
Current Totals
8 g Fat
4 g Protein
15 g Carbs
11 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
11 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
113 mg
Iron
4 mg
Vitamin A
752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
92 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment