I make this main course when I want to wow company. It tastes heavenly, and guests always love it. The subtle flavor of tarragon in the creamy sauce complements the mushrooms, chicken and scallops nicely. Sheila Vail Long Beach, California.
Ingredients For Special Scallops and Chicken Recipe
0.5 cup All purpose flour
0.5 teaspoon Salt
0.5 teaspoon Pepper
6 Boneless skinless chicken breast halves
0.5 pound Bay Scallops
0.25 cup Olive oil
1.5 cup Sliced fresh mushrooms
1 Medium onion, chopped
0.25 cup White wine or chicken broth
2 teaspoon Cornstarch
0.5 cup Heavy whipping cream
1 teaspoon Dried tarragon
0.5 cup Shredded swiss cheese
Nutrition value
420
calories per serving
23 g Fat15 g Protein45 g Carbs26 g FiberOther
Current Totals
23 g Fat
15 g Protein
45 g Carbs
26 g Fiber
MacroNutrients
Carbs
45 g
Protein
15 g
Fiber
26 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
406 mg
Iron
21 mg
Vitamin A
353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
121 mg
Manganese
4 mg
Phosphorus
378 mg
Selenium
7 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
