Chicken And Scallops Masala Recipe

Recipe By Bawarchi

Chicken and scallops masala is a delicious Indian recipe served as a Side-Dish.

3.8
16 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken And Scallops Masala
plan
Bookmark

ingredients serve

Ingredients for Chicken And Scallops Masala Recipe

  • 1/4 pound chicken , cubed into small pieces
  • 0.13 pound Scallops
  • 1/4 cup red onion, chopped
  • 0.13 cup yellow onion, chopped
  • 1/4 cup tomato, chopped
  • 1/4 tablespoon mustard seeds
  • 1/4 tablespoon red chilli powder, adjust heat level according to your taste
  • 1/4 tablespoon turmeric powder
  • 1/2 whole red chillies
  • 2.50-3 curry leaves
  • bunch A coriander leaves, chopped
  • 1/4 tablespoon Lemon juice
  • As required Salt
  • As required Oil
  • As required For masala
  • 1/4 piece Cinnamon
  • 3/4-1 green cardamom
  • 1.25 Cloves
  • 1/2 bay leaves
  • 1/4 tablespoon Peppercorns
  • 1/4 tablespoon cumin seeds
  • 1/4 tablespoon coriander seeds
  • 3/4-1 large garlic cloves
  • 1/4 piece Ginger
Nutrition
value
329
calories per serving
19 g Fat25 g Protein15 g Carbs14 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    15g
  • Fiber
    14g

MacroNutrients

  • Carbs
    15g
  • Protein
    25g
  • Fiber
    14g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    8mg
  • Vitamin A
    1051mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    10mg
  • Phosphorus
    293mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi