Chicken Scallopine with Arugula and Lemon Recipe

Name: Chicken Scallopine With Arugula And Lemon Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Martha Stewart-1

These thin chicken cutlets take about 5 minutes to cook and make for a hearty match to crisp arugula and curls of parmigiano-reggiano cheese.

4.7

15 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

Chicken Scallopine with Arugula and Lemon

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Ingredients for Chicken Scallopine with Arugula and Lemon Recipe

1/4 bunch Arugula, large stems removed
As required Coarse salt and freshly ground pepper
0.06 inch 8 small chicken cutlets, each about thick
1/2 tablespoon Extra virgin olive oil, plus more for drizzling
1/4 Lemon, quartered
1/2 ounce Parmigiano reggiano, thinly shaved with a vegetable peeler

Nutrition
value

calories per serving

7 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
104mg
Iron
< 1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-1