Spatchcocked Orange Chicken With Garlic And Ginger Recipe
Recipe By Honest Cooking
Spatchcock chicken for a moist, juicy bird with perfect skin. This uses soy sauce, marmalade, ginger, and garlic for a glaze that caramelizes in the oven.
Ingredients For Spatchcocked Orange Chicken With Garlic And Ginger Recipe
4 pound 1 Whole Chicken
4 tablespoon Soy sauce
0.5 cup Marmalade
2 tablespoon Rice vinegar
2 tablespoon Minced Garlic
1 tablespoon Minced ginger
Freshly ground pepper
Nutrition value
709
calories per serving
49 g Fat63 g Protein5 g Carbs< 1 g FiberOther
Current Totals
49 g Fat
63 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
63 g
Fiber
0 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
71 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
650 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment