Ingredients For Spatchcocked Baked Honey Mustard Chicken Recipe
1 pound Medium chicken 3 4 spatchcocked back spine removed with kitchen shears and laid flat
2 tablespoon Honey
2 tablespoon Dijon mustard
2 tablespoon Grainy mustard
2 sprig Rosemary
Nutrition value
258
calories per serving
17 g Fat22 g Protein5 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
22 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
22 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
126 mg
Iron
6 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
