Ingredients For Spare Ribs, Cabbage And Sauerkraut Recipe
3 pound Pork spare ribs, bone
3 Cloves Garlic, Thinly Sliced
1 tablespoon Caraway seeds
1 tablespoon Cracked black pepper
Kosher Salt And Freshly Ground Pepper
4 cup Thinly Shredded Cabbage
1 Medium yellow onion, thinly sliced
2 tablespoon Brown sugar
2 cup Water
2 cup Chicken Stock
1 Bottle of your favorite beer
Nutrition value
741
calories per serving
42 g Fat78 g Protein12 g Carbs9 g FiberOther
Current Totals
42 g Fat
78 g Protein
12 g Carbs
9 g Fiber
MacroNutrients
Carbs
12 g
Protein
78 g
Fiber
9 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
364 mg
Iron
14 mg
Vitamin A
428 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
215 mg
Manganese
4 mg
Phosphorus
722 mg
Selenium
137 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment