Old-Country Sauerkraut 'N' Ribs Recipe

Recipe By Taste Of Home

This simple one-pan dish is a complete meal and takes little time to prepare . Whenever I served this to my family I felt they were getting a hearty meal. It became a favorite. -Helen Wentz North Fort Myers, Florida.

3.9
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Old-Country Sauerkraut 'N' Ribs
plan
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ingredients serve

Ingredients for Old-Country Sauerkraut 'N' Ribs Recipe

  • 1/2 inch Medium baking potatoes, cut into 1 1/2 chunks
  • 1/2 can Sauerkraut, rinsed and well drained
  • 1/2 pound Pork baby back ribs
  • 0.13 cup Ketchup
  • 0.13 cup Molasses
  • 1.50 tablespoon Worcestershire sauce
Nutrition
value
302
calories per serving
18 g Fat35 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    35g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    35g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    4mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    72mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home