0.5 Whole medium fresh serrano chile pepper, chopped
2 Cloves Garlic, Minced
2 cup 1 pouch cooked brown rice cooked brown rice
0.5 cup Chopped tomato
0.25 cup Chopped pitted green olives
0.25 teaspoon Salt
Nutrition value
314
calories per serving
3 g Fat7 g Protein63 g Carbs3 g FiberOther
Current Totals
3 g Fat
7 g Protein
63 g Carbs
3 g Fiber
MacroNutrients
Carbs
63 g
Protein
7 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
25 mg
Iron
4 mg
Vitamin A
240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
2 mg
Phosphorus
131 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment