Ingredients For Spanish Bacon And Vegetable Soup Recipe
1 tablespoon Olive oil
2 Garlic Cloves Finely Chopped
1 Onion Diced
250 gram Bacon rashers diced
2 stick Celerysliced
2 Carrots Diced
2 Potatoes Diced
1 stalk Broccolidiced
1 L campbell's real spanish soup base
1 can Kidney Beans
1 can Black Beans
1 can Chopped Tomatoes
0.5 cup Macaroni
Nutrition value
111
calories per serving
4 g Fat2 g Protein14 g Carbs4 g FiberOther
Current Totals
4 g Fat
2 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
928 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
58 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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