Ingredients For Spaghetti With Red Chard And Mustard Cream Sauce Recipe
1 Package spaghetti
3 tablespoon Butter, divided
0.5 Onion, chopped
1 bunch Red swiss chard, stems trimmed and finely chopped, leaves coarsely chopped
1 Clove garlic, minced
0.5 cup Heavy cream, or as needed
3 teaspoon Dijon mustard, or more to taste
As required Salt and pepper
2 Medium tomatoes, diced
1 pinch Ground nutmeg
Nutrition value
73
calories per serving
< 1 g Fat4 g Protein10 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
10 g Carbs
8 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
116 mg
Iron
3 mg
Vitamin A
2151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
