Spaghetti With Red Chard And Mustard Cream Sauce Recipe

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A great vegetarian pasta recipe with spaghetti, chard, and tomatoes in a creamy dijon mustard sauce, a great mid-week dinner or for guests.

4.3
26 Rating -
Rate
Vegdiet
48minstotal
15minsPrep
33minsCook
48m.total
15m.Prep
33m.Cook
Spaghetti With Red Chard And Mustard Cream Sauce
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ingredients serve

Ingredients for Spaghetti With Red Chard And Mustard Cream Sauce Recipe

  • 1/2 Package spaghetti
  • 1.50 tablespoon Butter, divided
  • 1/4 Onion, chopped
  • 1/2 bunch Red swiss chard, stems trimmed and finely chopped, leaves coarsely chopped
  • 1/2 Clove garlic, minced
  • 1/4 cup Heavy cream, or as needed
  • 1.50 teaspoon Dijon mustard, or more to taste
  • As required Salt and pepper
  • 1 Medium tomatoes, diced
  • 1/2 pinch Ground nutmeg
Nutrition
value
73
calories per serving
< 1 g Fat4 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    3mg
  • Vitamin A
    2151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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