Ingredients For Spaghetti Squash With Mushrooms And Marinara Recipe
1 Spaghetti squash
Olive oil
Salt and pepper
1 tablespoon Olive oil
1 Clove garlic, minced
2 cup Sliced cremini mushrooms
1 teaspoon Chopped fresh thyme leaves or 1/2 teaspoon dried
4 cup Your favorite marinara pasta sauce
Grated parmesan cheese
Nutrition value
454
calories per serving
7 g Fat26 g Protein150 g Carbs7 g FiberOther
Current Totals
7 g Fat
26 g Protein
150 g Carbs
7 g Fiber
MacroNutrients
Carbs
150 g
Protein
26 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
62 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
0 mg
Phosphorus
381 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment