Ingredients For Spaghetti Squash With Italian Sausage, Broccoli, And Sage Recipe
1 Spaghetti squash, halved and seeded
1 tablespoon Olive oil
1 Package bulk italian pork sausage
3 cup Broccoli florets
2 cup Sliced Baby Bella Mushrooms
0.5 Onion, diced
5 Cloves garlic, diced
2 Leaves sage, minced
2 teaspoon Garlic Salt
As required Salt and ground black pepper
Nutrition value
377
calories per serving
6 g Fat5 g Protein72 g Carbs3 g FiberOther
Current Totals
6 g Fat
5 g Protein
72 g Carbs
3 g Fiber
MacroNutrients
Carbs
72 g
Protein
5 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
69 mg
Iron
1 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
3 mg
Phosphorus
130 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment