Einkorn Spaghetti Squash Chicken Broccoli Casserole Recipe
Recipe By Everyday Dishes
Our spaghetti squash chicken broccoli casserole is made with einkorn flour so you can feel good about dinner tonight. Bonus, it's super easy to make
4.2
17 Rating -
Rate
Non Vegdiet
1hr 25minstotal
40minsPrep
45minsCook
1hr 25m.total
40m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Einkorn Spaghetti Squash Chicken Broccoli Casserole Recipe
- 1/4 pound Chicken breast
- As required Salt and pepper, to taste
- 0.38 tablespoon Unsalted butter
- 0.03 teaspoon Salt
- 0.06 Yellow onion, diced
- 0.38 tablespoon All purpose einkorn flour
- 1/4 cup Milk
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Paprika
- 1/4 cup Cheese, shredded, such as sharp cheddar, monterey jack or mexican blend
- 0.03 cup Parmesan cheese, grated
- 0.38 cup Spaghetti squash, cooked
- 1/2-0.63 cup Broccoli, chopped small
Nutrition
value
value
360
calories per serving
17 g Fat33 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein33g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein33g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium197mg
- Iron2mg
- Vitamin A109mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus366mg
- Selenium27mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes