Ingredients For Spaghetti Squash Taco Bowls Recipe
1 Large spaghetti squash
2 teaspoon Olive oil
1 teaspoon Chili powder
1 teaspoon Spike seasoning
As required Freshly ground black pepper to taste
2 teaspoon Olive oil
1 Medium onion, chopped
1 pound Lean ground beef
1 teaspoon Spike seasoning
2 teaspoon Kalyns taco seasoning
4 ounce 1 . can diced green chiles with juice
2 cup Water
6 ounce 1 . can olives, drained and cut in 1/2 lengthwise
1 Medium avocado, chopped
1 teaspoon Fresh squeezed lime juice, to toss with avocado
1 cup Chopped cherry tomatoes
1 cup Grated cheese
Sour cream
Salsa
Nutrition value
439
calories per serving
28 g Fat32 g Protein15 g Carbs4 g FiberOther
Current Totals
28 g Fat
32 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
32 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
209 mg
Iron
5 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
388 mg
Selenium
24 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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