As required Optional:grated parmesan cheese, fresh parsley, salt and pepper to taste
Nutrition value
211
calories per serving
3 g Fat7 g Protein37 g Carbs3 g FiberOther
Current Totals
3 g Fat
7 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
7 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
96 mg
Iron
1 mg
Vitamin A
406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
126 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment