Soybean Dosa Recipe

Name: Soybean Dosa Recipe
Total time: 585 min
Yield: 2
Cuisine: Indian

Recipe By Veg Recipes of India

Soybean dosa recipe is one healthy dosa recipe that is made with soybeans and flaxseed.

20 Rating - Rate

Vegdiet

9hr 45minstotal

9hr 15minsPrep

30minsCook

ingredients serves

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Ingredients For Soybean Dosa Recipe

0.75 cup Soyabean
2 tablespoon Flax seeds
3 tablespoon Rice flour
1 Green chili
0.5 inch Ginger
As required Salt as required
As required Water as required

Nutrition
value

138

calories per serving

5 g Fat4 g Protein18 g Carbs4 g FiberOther

Current Totals

5 g Fat
4 g Protein
18 g Carbs
4 g Fiber

MacroNutrients

Carbs
18 g
Protein
4 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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