Soya keema dosa Recipe

Recipe By Better Butter

Soya keema dosa is a good option for vegetarians and at the same time it is healthy too.

3.7
19 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Soya keema dosa
plan
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ingredients serve

Ingredients for Soya keema dosa Recipe

  • 1/2 cup Dosa batter
  • 0.13 cup Soya granules
  • 1/4 onions ............ large
  • 1/4 Tomato
  • 1/4 Green chillies
  • 1/4 teaspoon garlic paste
  • 1/4 teaspoon ginger paste
  • As required coriander leaves .. handful
  • 0.06 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon cumin powder
  • 0.06 teaspoon Red chilli powder
  • As required Salt
  • As required oil .............. as needed
  • 1/2 tablespoon Podi
Nutrition
value
105
calories per serving
4 g Fat8 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter