Ingredients For Southwestern Vegetarian Pasta Recipe
1 tablespoon Vegetable Oil
1 Onion chopped
0.5 Green Bell Pepper, Diced
2 Cloves Garlic, Chopped
2 tablespoon Chili powder
1 teaspoon Ground Cumin
1 can Diced Tomatoes With Juice
1 can Chickpeas
1 Package frozen corn kernels, thawed
1 Package uncooked elbow macaroni
Nutrition value
35
calories per serving
3 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment