Southwestern Vegetarian Pasta Recipe

Name: Southwestern Vegetarian Pasta Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

Tomatoes, chickpeas and corn are simmered with chili powder and cumin and served over pasta.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Southwestern Vegetarian Pasta Recipe

1 tablespoon Vegetable Oil
1 Onion chopped
0.5 Green Bell Pepper, Diced
2 Cloves Garlic, Chopped
2 tablespoon Chili powder
1 teaspoon Ground Cumin
1 can Diced Tomatoes With Juice
1 can Chickpeas
1 Package frozen corn kernels, thawed
1 Package uncooked elbow macaroni

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Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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