Southwestern Veggie Skillet Recipe
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This southwestern-inspired veggie skillet is loaded with squash, corn, and tomatoes and sprinkled with cilantro and lime juice and is a perfect accompaniment to meals.
4.1
17 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Veggie Skillet Recipe
- 0.17 tablespoon Olive oil
- 0.08 Onion, sliced into rings
- 0.17 inch Zucchini, cut into 1/4 slices
- 0.17 inch Yellow squash, cut into 1/4 slices
- 0.17 Ear corn, kernels cut from cob
- 0.67 Roma tomatoes, peeled and chopped
- 0.17 Clove Garlic, Minced
- 0.17 teaspoon Ground Cumin
- As required Salt and ground black pepper
- 1/25 As required Cup chopped fresh cilantro, or more
Nutrition
value
value
46
calories per serving
3 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A988mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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