Ingredients For Southwestern Sweet Potato Salad Recipe
3 cup Diced sweet potatoes
2 tablespoon Olive oil
0.5 teaspoon Salt
0.75 teaspoon Ground black pepper
1.5 cup Cups sweet corn
1 can Black beans, drained
1.5 cup Diced bell peppers
0.5 cup Fresh cilantro, chopped
1 teaspoon Seasoned salt
1 tablespoon Fresh lime juice
3 tablespoon Roasted red pepper dressing
Nutrition value
152
calories per serving
6 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
6 g Fat
3 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
632 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment