Southwestern Goulash Recipe

Recipe By Taste Of Home

I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! Vikki Rebholz, West Chester, Ohio.

3.8
14 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

6
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Ingredients For Southwestern Goulash Recipe

Nutrition
value
214
calories per serving
12 g Fat18 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 18 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    18 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    3 mg
  • Vitamin A
    419 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    194 mg
  • Selenium
    12 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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