Southwestern Stew Recipe
Recipe By Taste Of Home
Slow-cooking allows the flavors in this recipe to blend beautifully. Over the past few years, it's become our traditional Super Bowl Sunday meal.
3.9
26 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Stew Recipe
- 1/4 pound Boneless pork, cut into 1/2 inch cubes
- 0.33 tablespoon Canola oil
- 0.17 Medium onion, chopped
- 0.17 can Yellow hominy, drained
- 0.17 can Diced Tomatoes, Undrained
- 0.17 can Chopped green chilies
- 0.08 cup Water
- 0.08 teaspoon Chili powder
- 1/25 teaspoon Garlic powder
- 1/25 teaspoon Salt
- 1/25 teaspoon Ground Cumin
- 1/25 teaspoon Pepper
Nutrition
value
value
190
calories per serving
13 g Fat18 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein18g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein18g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium23mg
- Iron3mg
- Vitamin A174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home