Ingredients For Southwestern Black Bean Tacos Recipe
2 Ears of corn shucked
1 Small red bell pepper stemmed, seeded, and finely diced
0.25 cup Packed fresh cilantro leaves chopped
1 Juice lime
Kosher salt
Freshly ground black pepper
1 tablespoon Extra virgin olive oil
0.5 Large white or yellow onion finely diced
1 Poblano pepper seeded, stemmed, and finely diced
1 teaspoon Ground cumin
0.75 teaspoon Ground chili powder
2 can Black beans
1 tablespoon Fresh lime juice
0.5 teaspoon Jalapeno hot sauce optional
Small handful chopped cilantro
Kosher salt
Freshly ground black pepper
8 Small soft corn tortillas
1 Package sabra southwestern veggie fusions guacamole or homemade guacamole
Crumbled cotjia cheese
Fresh cilantro
Jalapeno hot sauce optional
Nutrition value
54
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
612 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment