Southwestern Bean Bake Recipe

Name: Southwestern Bean Bake Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Try hearty vegetarian fare. Make a bean bake topped with tasty cornmeal biscuits.

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40minstotal

ingredients serves

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Ingredients For Southwestern Bean Bake Recipe

1 can Progressotm kidney beans, drained, rinsed
1 can Great northern beans, drained, rinsed
1 can Stewed tomatoes, undrained
0.5 cup Old el pasotm thick 'n chunky salsa
0.25 cup Ketchup
1.5 cup Original bisquicktm mix
0.5 cup Yellow cornmeal
0.6699999999999999 cup Milk
1 tablespoon Butter or margarine, softened
4 Medium green onions, sliced

Nutrition
value

101

calories per serving

3 g Fat3 g Protein14 g Carbs1 g FiberOther

Current Totals

3 g Fat
3 g Protein
14 g Carbs
1 g Fiber

MacroNutrients

Carbs
14 g
Protein
3 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
56 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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