Ingredients For Southwest Chicken Casserole Recipe
1 pound Boneless chicken thighs, skinless, cut into pieces
Kosher salt
Freshly ground black pepper
2 tablespoon Extra virgin olive oil
1 Onion chopped
2 Garlic Cloves, Minced
0.5 teaspoon Ground Cumin
1 teaspoon Dried oregano, crumbled
1 tablespoon Chopped chipotles in adobo
1 can Whole tomatoes in juice
0.75 cup Cornmeal
0.25 cup All purpose flour
0.25 teaspoon Baking powder
0.25 teaspoon Baking soda
1 Large egg
0.75 cup Buttermilk
2 tablespoon Unsalted butter melted and cooled
Nutrition value
338
calories per serving
18 g Fat27 g Protein17 g Carbs2 g FiberOther
Current Totals
18 g Fat
27 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
27 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
426 mg
Iron
2 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
467 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
