This autumnal sous vide mutton loin recipe by michelin-starred chef nigel haworth uses a water bath to break down the meat's traditionally tough fibres.
Ingredients For Sous Vide Mutton Loin With Honey And Mint Recipe
250 gram Mutton loin
Salt
4 gram Mint leaves
300 gram Red Cabbage
400 milliliter Red wine
275 milliliter Malt vinegar
250 gram Sugar
140 milliliter White wine vinegar
140 milliliter Balsamic vinegar
80 gram Sea salt
10 Cloves
5 Bay leaves
5 Dried chillis
1 Star anise
1 teaspoon Black peppercorns
1 teaspoon Pink peppercorns
1 stick Cinnamon
200 gram Jerusalem artichoke
100 milliliter Whipping cream
2 gram Butter
Salt
1 Artichoke
Salt
Oil
50 milliliter L'estornel vinegar
12 gram Shallots
1 tablespoon Fresh mint
1 teaspoon Heather blossom honey
40 milliliter Extra virgin olive oil
300 gram Red Cabbage
80 gram Sea salt
140 milliliter Balsamic vinegar
400 milliliter Red wine
275 milliliter Malt vinegar
250 gram Sugar
140 milliliter White wine vinegar
1 stick Cinnamon
10 Cloves
5 Bay leaves
5 Dried chillis
1 Star anise
1 teaspoon Black peppercorns
1 teaspoon Pink peppercorns
Salt
2 gram Butter
100 milliliter Whipping cream
Oil
1 Artichoke
Salt
40 milliliter Extra virgin olive oil
50 milliliter L'estornel vinegar
12 gram Shallots
1 tablespoon Fresh mint
1 teaspoon Heather blossom honey
4 gram Mint leaves
250 gram Mutton loin
Nutrition value
2213
calories per serving
76 g Fat52 g Protein276 g Carbs56 g FiberOther
Current Totals
76 g Fat
52 g Protein
276 g Carbs
56 g Fiber
MacroNutrients
Carbs
276 g
Protein
52 g
Fiber
56 g
Fats
Fat
76 g
Vitamins & Minerals
Calcium
1653 mg
Iron
64 mg
Vitamin A
1063 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
32 mg
Vitamin B6
2 mg
Vitamin B9
207 mcg
Vitamin B12
12 mcg
Vitamin C
93 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
407 mg
Manganese
33 mg
Phosphorus
943 mg
Selenium
84 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
