Current Totals
Fat
76g
Protein
52g
Carbs
276g
Fiber
56g
MacroNutrients
Carbs
276g
Protein
52g
Fiber
56g
Fats
Vitamins & Minerals
Calcium
1653mg
Iron
64mg
Vitamin A
1063mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
207mcg
Vitamin B12
12mcg
Vitamin C
93mg
Vitamin E
7mg
Copper
1mcg
Magnesium
407mg
Manganese
33mg
Phosphorus
943mg
Selenium
84mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment