10 As required green chillies or chilli powder according
100 gram Coconut grated
As required Salt
Nutrition value
291
calories per serving
12 g Fat33 g Protein10 g Carbs18 g FiberOther
Current Totals
12 g Fat
33 g Protein
10 g Carbs
18 g Fiber
MacroNutrients
Carbs
10 g
Protein
33 g
Fiber
18 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
116 mg
Iron
9 mg
Vitamin A
1817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
96 mg
Vitamin B9
1811 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
3 mg
Phosphorus
318 mg
Selenium
92 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment