Unda Puttu Recipe

Recipe By Bawarchi

Unda puttu is a delicious Indian recipe served as a Snacks.

3.8
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Unda Puttu
plan
Bookmark

ingredients serve

Ingredients for Unda Puttu Recipe

  • As required For cover
  • 1/2 cup soaked ponni rice
  • As required Rice powder, to tighten the dough
  • As required Salt
  • As required For filling
  • 125 gram prawns
  • 3/4-1 Onions
  • 1/4 teaspoon each ginger and garlic paste
  • 3/4 green chillies
  • 1/4 Tomato
  • 1/4 teaspoon coriander powder and red chilli powder
  • 0.13 turmeric powder
  • As required Curry leaves, coriander leaves
Nutrition
value
532
calories per serving
3 g Fat28 g Protein94 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    28g
  • Carbs
    94g
  • Fiber
    5g

MacroNutrients

  • Carbs
    94g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    7mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2391mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    409mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi