Ingredients For Sookha Amla (Dry Gooseberry) Recipe
1 kilogram fresh big or small amla
0.25 cup Salt
Nutrition value
39
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs13 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
7 g Carbs
13 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
13 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
420 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment