Chunky Gooseberry Mango Chutney Recipe

Recipe By Slurrp

Chunky Gooseberry Mango Chutney is a tangy and sweet condiment made with ripe mangoes and tart gooseberries. This chutney has a chunky texture and is bursting with flavors of mangoes, gooseberries, and aromatic spices. It is a perfect accompaniment to Indian meals, snacks, or even sandwiches. The combination of sweet and tangy flavors makes this chutney a delightful addition to any dish.

4.4
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Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Chunky Gooseberry Mango Chutney
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Ingredients for Chunky Gooseberry Mango Chutney Recipe

  • 1/5 Ripe Mangoes, Peeled And Chopped
  • 1/10 cup Gooseberries, Chopped
  • 1/10 tablespoon Oil
  • 1/10 teaspoon Mustard Seeds
  • 1/10 teaspoon Cumin Seeds
  • as per your need A Few Curry Leaves
  • 1/20 cup Jaggery, Grated
  • 1/10 teaspoon Red Chili Powder
  • 1/20 teaspoon Turmeric Powder
  • As required Salt To Taste

Directions: Chunky Gooseberry Mango Chutney Recipe

Cooking Directions

  • STEP 1.Peel and chop the mangoes into small pieces.
  • STEP 2.In a pan, heat oil and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped mangoes, gooseberries, jaggery, red chili powder, turmeric powder, and salt. Cook until the mangoes and gooseberries are soft and the chutney thickens.
  • STEP 4.Allow the chutney to cool and transfer it to a sterilized jar for storage.
  • STEP 5.Serve the chunky gooseberry mango chutney with your favorite Indian dishes or use it as a spread for sandwiches.

Cooking Tips

  • Choose ripe mangoes and tart gooseberries for the best flavor.
  • Adjust the sweetness and spiciness according to your taste.
  • Store the chutney in a cool and dry place for up to a month.

Storage and Serving

  • Store the chutney in a sterilized jar in the refrigerator for longer shelf life.
  • Serve the chutney at room temperature or slightly chilled.
  • Enjoy the chunky gooseberry mango chutney with samosas, pakoras, or as a side with rice and curry.
Nutrition
value
48
calories per serving
1 g Fat< 1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp