Indian Gooseberry (Amla) Pickle Recipe

Name: Indian Gooseberry (amla) Pickle Recipe
Total time: 5 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Indian Gooseberry (Amla) Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

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Ingredients for Indian Gooseberry (Amla) Pickle Recipe

0.13 kilogram Amla
1/2 red chillies
1/4 green chillies
0.03 kilogram Salt
0.06 teaspoon Turmeric
0.06 teaspoon peeled black gram
0.06 teaspoon mustard seeds
0.13 tablespoon Oil
0.13 pinch Asafoetida
0.13 spring coriander leaves

Nutrition
value

calories per serving

2 g Fat< 1 g Protein6 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
6g
Fiber
10g

MacroNutrients

Carbs
6g
Protein
< 1g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
315mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi