Ingredients For Sooji dhokla in shape of cupcakes Recipe
3 cup sooji/semolina
250 gram curd
1 teaspoon green chilli and ginger paste
As required Salt
1 eno packet
2 teaspoon Oil
Black mustard seeds
teaspoon cumin seeds half
4 curry patta leaves
2 teaspoon chopped coriander
0.5 teaspoon Sesame Seeds
Nutrition value
482
calories per serving
4 g Fat16 g Protein87 g Carbs13 g FiberOther
Current Totals
4 g Fat
16 g Protein
87 g Carbs
13 g Fiber
MacroNutrients
Carbs
87 g
Protein
16 g
Fiber
13 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
166 mg
Iron
5 mg
Vitamin A
629 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
168 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
