Soba Noodle-And-Shrimp Bowls Recipe

Recipe By Southern Living

This healthy, colorful meal is packed with fresh ingredients and a hint of heat. For busy weeknights when youre craving asian takeout but want something a little lighter, this 35 minute recipe is exactly what you need. Dont ignore the instruction about patting the shrimp dry before putting them in the skillet. Our test kitchen professionals said that this step keeps the shrimp from becoming soggy while cooking and ensures theyll brown more nicely, for the best flavor and presentation. Buckwheat flour gives soba noodles an earthy, nutty flavor that is a great match for shrimp. Rinse the noodles when you drain them to remove any excess starch, which can cause them to stick together. The whole family will enjoy this healthy, one-bowl meal and it is so easy to make you wont mind when they request it over and over again.

4.2
10 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Soba Noodle-And-Shrimp Bowls Recipe

Nutrition
value
668
calories per serving
33 g Fat45 g Protein46 g Carbs10 g FiberOther

Current Totals

  • 33 g Fat
  • 45 g Protein
  • 46 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    45 g
  • Fiber
    10 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    340 mg
  • Iron
    6 mg
  • Vitamin A
    1827 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    162 mg
  • Manganese
    1 mg
  • Phosphorus
    508 mg
  • Selenium
    75 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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