Smoothie Breakfast Muffins Recipe

Recipe By All Recipes

This recipe yields a very light and delicious oat muffin with the essence of blueberry and cranberry throughout the inside of the muffin.

4.4
19 Rating - Rate
Vegdiet
45minstotal
15minsPrep
25minsCook

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Ingredients For Smoothie Breakfast Muffins Recipe

Nutrition
value
1737
calories per serving
63 g Fat24 g Protein272 g Carbs22 g FiberOther

Current Totals

  • 63 g Fat
  • 24 g Protein
  • 272 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    272 g
  • Protein
    24 g
  • Fiber
    22 g

Fats

  • Fat
    63 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    10 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    319 mg
  • Manganese
    5 mg
  • Phosphorus
    671 mg
  • Selenium
    50 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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