Ingredients For Smoky Tomato Salmon Chowder Recipe
6 ounce 3 fresh or frozen skinless salmon fillets
1 teaspoon Chili powder
0.5 teaspoon Salt
2 Medium red sweet peppers, halved lengthwise and seeded
0.5 inch 1 medium sweet onion, cut into slices
1 Fresh jalapeno chile pepper, halved lengthwise and seeded
14.5 ounce 2 cans chicken broth
14.5 ounce 1 can fire roasted diced tomatoes, undrained
Salt
Ground black pepper
1 Large tomato, chopped
2 tablespoon Coarsely chopped fresh italian parsley
1 Medium avocado, peeled, pitted, and sliced
Chili powder
Nutrition value
171
calories per serving
7 g Fat22 g Protein3 g Carbs2 g FiberOther
Current Totals
7 g Fat
22 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
22 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
871 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
43 mg
Vitamin B9
348 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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