Salmon Chowder Recipe
Recipe By Betty Crocker
From betty's soul food collection soup's on And tonight it's a super-simple chowder that warms you up, body and soul. Add a loaf of bread to sop up every last drop, and you've got a hearty meal.
3.7
17 Rating -
Rate
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Chowder Recipe
- 0.40 tablespoon Butter or margarine
- 0.40 Medium leeks, sliced
- 0.40 cup Frozen southern style hash brown potatoes
- 0.40 cup Frozen corn
- 1/5 cup Water
- 0.60 cup Fat free milk
- 1/20 cup All purpose flour
- 1/5 can Salmon, drained, bones and skin removed and flaked
- 1/5 teaspoon Worcestershire sauce
- 1/10 teaspoon Salt
- 1/50 teaspoon Pepper
- As required Chopped fresh parsley, if desired
Nutrition
value
value
257
calories per serving
5 g Fat9 g Protein40 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs40g
- Fiber6g
MacroNutrients
- Carbs40g
- Protein9g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium282mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus207mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker