Smoky Tomato Salmon Chowder Recipe

Recipe By Better Homes and Gardens

Roasting brings out the flavor of the vegetables in this soup recipe. The jalapeno pepper and chili powder add some spice.

5
27 Rating -
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45minstotal
15minsPrep
15minsCook
45m.total
15m.Prep
15m.Cook
Smoky Tomato Salmon Chowder
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ingredients serve

Ingredients for Smoky Tomato Salmon Chowder Recipe

  • 1 ounce 3 fresh or frozen skinless salmon fillets
  • 0.17-0.33 teaspoon Chili powder
  • 0.08 teaspoon Salt
  • 0.33 Medium red sweet peppers, halved lengthwise and seeded
  • 0.08 inch 1 medium sweet onion, cut into slices
  • 0.17 Fresh jalapeno chile pepper, halved lengthwise and seeded
  • 2.42 ounce 2 cans chicken broth
  • 2.42 ounce 1 can fire roasted diced tomatoes, undrained
  • As required Salt
  • As required Ground black pepper
  • 0.17 Large tomato, chopped
  • 0.33 tablespoon Coarsely chopped fresh italian parsley
  • 0.17 Medium avocado, peeled, pitted, and sliced
  • As required Chili powder
Nutrition
value
171
calories per serving
7 g Fat22 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    43mg
  • Vitamin B9
    348mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens