Smoked Sausage Jambalaya Recipe

Recipe By Good To Know

Jamabalaya is a creole one-pot dish usually made with meat, seafood and vegetables in a rich tomato sauce. This smoked sausage version is really tasty and only has 377 calories per portion.

4.8
18 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Smoked Sausage Jambalaya Recipe

Nutrition
value
342
calories per serving
7 g Fat9 g Protein60 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 60 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    2 mg
  • Vitamin A
    1198 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    2 mg
  • Phosphorus
    129 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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