Chicken and Sausage Jambalaya Recipe

Recipe By Cookr

A chicken and sausage jambalaya recipe.

4
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken and Sausage Jambalaya
plan
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ingredients serve

Ingredients for Chicken and Sausage Jambalaya Recipe

  • 1/2 piece Skinless boneless chicken breast cut in small
  • 1/4 pound Smoked sausage cut in small pieces
  • 1/4 Red or green pepper chopped
  • 1/2 Small onion chopped
  • 1 Cloves garlic minced
  • 1 tablespoon Butter
  • 1/2 cup Stewed tomatoes
  • 1/2 tablespoon Olive oil
  • 1 cup Chicken
  • 1/2 cup Basmati rice
  • As required Hot sauce of your choice and to taste
  • As required Salt and pepper to taste
  • As required Green onions for garnish
Nutrition
value
794
calories per serving
26 g Fat47 g Protein89 g Carbs10 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    47g
  • Carbs
    89g
  • Fiber
    10g

MacroNutrients

  • Carbs
    89g
  • Protein
    47g
  • Fiber
    10g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    4mg
  • Vitamin A
    1217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    3mg
  • Phosphorus
    340mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr