Ingredients For Smoked Ocean Trout And Broad Bean Pasta Salad Recipe
300 gram Penne pasta
300 gram Frozen broad beans
150 gram Smoked ocean trout, thinly sliced
1 Medium Red Onion, Thinly Sliced
2 tablespoon Chopped Fresh Dill
2 teaspoon Finely grated lemon rind
Nutrition value
266
calories per serving
5 g Fat22 g Protein63 g Carbs12 g FiberOther
Current Totals
5 g Fat
22 g Protein
63 g Carbs
12 g Fiber
MacroNutrients
Carbs
63 g
Protein
22 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
190 mg
Iron
4 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
2 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
308 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
