Grilled Ocean Trout With Apple Lime And Cucumber Salad Recipe

Name: Grilled Ocean Trout With Apple Lime And Cucumber Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Quick and healthy, this barbecued ocean trout recipe is a delicious low-fat dinner solution.

4.3

24 Rating -

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Grilled Ocean Trout With Apple Lime And Cucumber Salad

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Ingredients for Grilled Ocean Trout With Apple Lime And Cucumber Salad Recipe

37.50 gram 4 x ocean trout fillets, skin
As required Canola oil cooking spray
1/2 Lebanese cucumbers, peeled into ribbons
1/2 Granny smith apples, quartered, cored, thinly sliced
1/2 Green Onions, Thinly Sliced
0.13 cup Fresh coriander leaves
1/4 Long red chilli, thinly sliced
1/2 tablespoon Grated palm sugar
1/2 tablespoon Lime juice
1/4 tablespoon Fish sauce
1/2 teaspoon Peanut oil

Nutrition
value

236

calories per serving

6 g Fat10 g Protein31 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
31g
Fiber
6g

MacroNutrients

Carbs
31g
Protein
10g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
71mg
Iron
2mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste