Smoked Eggplant Recipe

Name: Smoked Eggplant Recipe
Total time: 90 min
Yield: 1
Cuisine: Japanese

Recipe By Serious Eats

An intensely flavored topping for rice or ramen bowls made of slow-cooked eggplant seasoned with sea kelp, smoked bonito, and soy sauce.

4.9

18 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serve

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Ingredients For Smoked Eggplant Recipe

1 Large eggplant or 2 smaller japanese or italian eggplants
Kosher Salt And Freshly Ground Black Pepper
1 piece Kombu
0.25 cup Katsuobushi
2 teaspoon Soy sauce, plus more to taste
1 tablespoon Mirin
1 tablespoon Toasted Sesame Seeds

Nutrition
value

calories per serving

6 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

6 g Fat
3 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
241 mg
Iron
2 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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