Eggplant Musakka Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Eggplant Musakka
plan
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ingredients serve

Ingredients for Eggplant Musakka Recipe

  • 1 Lebanese eggplants
  • 37.50 milliliter Vegetable oil 120ml for frying eggplant and 30ml for onion and mince
  • 1/4 Onion
  • 1 Long sweet chilies or 1 green bullhorn pepper
  • 1/4 Garlic Clove
  • 1/2 Tomatoes, ripe
  • 62.50 gram Minced beef
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 0.13 teaspoon Smoked paprika
Nutrition
value
169
calories per serving
10 g Fat15 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    1008mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine